Learn all about your communication center where you find your voice and speak your truth. Lisa will show you how to support the throat chakra and keep it in balance.
Friday, July 19, 2024
6:15 pm
Grow Wellness
901 Ethan Allen Hwy
Ridgefield, CT
$35 per person
The Buck Full Moon symbolizes a time of heightened energy, deep connections with nature, and celebrations of abundance. Join Us in celebration with Lisa at Universal Healing Arts. Have fun with Card Pulling, Music, Moon Salutation Guided Meditation and Ceremony
Saturday, July 20, 2024
7:30 pm
Universal Healing Arts Center
4 Restview Ave
Cortlandt, NY
$20 per person
Get Your Fairy Wings & Wands and Receive Your Fairy Name. Enjoy Fairy Door Painting, Fairy Scavenger Hunt, Story, Music, & Dance, Fairy Tea Party with cupcakes & charms and card pulling to keep!
Sunday, July 28, 2024
12:00 ~ 5:00 pm
Universal Healing Arts Center
4 Restview Ave
Cortlandt, NY
$50 1st Child
$30 2nd Child
Gentle, yet effective chair yoga class. Stretch and tone your body to help you stay limber and energetic.
Tuesdays at 10:30 am
Universal Healing Arts Center
4 Restview Ave
Cortlandt, NY
Join Lisa for a fun and supportive group Pilates Class. Over time Pilates can help improve your balance and coordination while you sculpt and tone your body.
Tuesdays at 3:00 pm
Universal Healing Arts Center
4 Restview Ave
Cortlandt, NY
Build your strength and stamina in this weekly yoga class. Yoga can help both your physical and mental well-being.
All levels will benefit from Lisa's sessions.
Tuesdays at 4:30 pm
Universal Healing Arts Center
4 Restview Ave
Cortlandt, NY
Private Pilates Sessions are available.
We start by evaluating your specific goals and body type. Then we create a plan that evolves as your abilities improve.
Paint & Sip in your home or other venue.
We bring all the art materials and expertise needed to host your own Mandala & Meditation event.
In Native American Culture, the act of painting certain symbols with sand on a surface is performed to invoke healing in body, mind, and spirit.
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