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Join us while we explore our Chakras to help make our minds, bodies and spirits brighter.

This is an 8 session weekly experience from October 7th to November 25th.  If you're new to  Chakras then be sure to catch the 1st session for the introduction.  

Call to register for the sessions you plan to attend.

All adults are welcome!

Wednesdays Oct 7 to Nov 25

6:00 pm

Senior Moments Care

339 Route 202, Suite 300

Somers, NY 10589

Call to Register:  914-979-0585

Join us for an evening of guided meditation and intuitive mandala art creation while sipping a special blend of tea.

No artistic experience is required.

Thursday October 22

6:00 pm

The Angel Cooperative

51 Ethan Allen Hwy

Ridgefield, CT

Join us for this special Halloween Celebration: Tents Of A Thousand Spirits. While there, be sure to venture to the Pumpkin Princess Tent!

We will cleanse our auras, clear away our stagnant energies and let go of what no longer serves us.

You will feel lighter, renewed, and ready to embrace the magic of the evening!

Friday October 23

7:00 pm

Universal Healing Arts Center

4 Crestview Ave

Cortlandt, NY

Gentle, yet effective chair yoga class. Stretch and tone your body to help you stay limber and energetic.

Tuesdays

 at 10:30 am

Universal Healing Arts Center

4 Crestview Ave

Cortlandt, NY

This class is fun and informative, and just enough of a gentle workout with deep meditation and aromatherapy.  Look forward to seeing you soon.

Wednesdays

 at 10:30 am

Universal Healing Arts Center

4 Crestview Ave

Cortlandt, NY

Build your strength and stamina.  Yoga and Pilates can help both your physical and mental well-being.

By appointment, let us customize the perfect Yoga or Pilates class for your desired outcome.

Classes are offered in my studio, your location, or virtual.

Private Pilates Sessions are available.  

We start by evaluating your specific goals and body type.  Then we create a plan that evolves as your abilities improve.

Paint & Sip in your home or other venue.

We bring all the art materials and expertise needed to host your own Mandala & Meditation event.